Learn more about

The Hāloa Healing Experience

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Reverse Osmosis, commonly referred to as RO, is a water purification technology that uses a semipermeable membrane to remove ions, molecules, and larger particles from drinking water. Alkaline water has a pH of 9.5 and above. Because of this, it can neutralize the acid in your body. Our alkaline water is rich in alkalizing compounds, including calcium and magnesium. Always drink plenty of water before, during and after your sauna session. Bring your water bottle/ container with you to refill with our refreshing Reverse Osmosis Alkaline water. And, as always, be confident to bring your all natural self, by removing makeup to allow your skin to soak up all the health benefits of the light therapy to releases toxins & stress that cause breakouts. Enjoy the benefits of every session with improved tone, elasticity, texture and radiant glowing skin. Get ready to heal acne, eczema, psoriasis, burns, lesions and cuts.

Hydrate

before your session

To start your session from the moment you walk in and have a seat at our Cacao Café and Juice Bar that surrounds you in the healing benefits of Himalayan Salt Lighting. Balance, Cleanse, and Calm your Breath & Allergies. Alleviate Coughing and Other Symptoms of the Common Cold. Boost Blood Flow. Raise Energy Levels. Sharpen Concentration, Performance, and Enhance your Mood all before one of our Leading Practitioners shows you to your private room to get you started.

Arrive 5 Mins. Early

Think Athleisure Wear. Athleisure wear can be yoga pants, tee-shirt, tank top, leggings, sneakers, shorts, and sweatpants. Items that allow free movement and loose fitting clothing that's easy to put back on after your sauna session. We recommend you enjoy our premium towel service while relaxing in your natural born state. It doesn't have to be your birthday to be in your birthday suit.

Get Comfortable

what to wear

Hāloa Healing is a Wellness Spa where the results are progressive. This means the more you come in, the better you will feel. Just like with any wellness goal, to achieve desired results, consistency will allow you to activate the benefits you desire to manifest ultimate freedom. Infrared sauna heat increases your blood circulation to help stimulate the sweat glands, raising your core temperature 3 degrees, and burning up to 400 calories in 40 minutes. Oxygen-rich blood pumps to oxygen-depleted muscles so they recover faster with greater flexibility and range of motion to make the most of your bodies healing abilities. All this localized blood circulation works together to stop fatty deposits from accumulating liquids in the fat cells and reduce the appearance of cellulite while simultaneously enhancing your immune system. Each session has Chromotherapy to naturally calm the nervous system, balance stress hormones, and bring increased calm and peace to the mind that is worried, excited, or in a constant long list of to-do state. Consistently, these therapies will improve natural melatonin and other sleep related hormone levels to help you get better quality of rest naturally.

Step into Ultimate Freedom

during your session